Weight Management
Seven simple rules for healthy eating
For many of us, life has become so hectic that we scarcely have time to think about what we’re stuffing into our mouth each  ...
What is Stevia?
Comprised of around 240 species of herbs in the sunflower family (Asteraceae), Stevia can be found growing wild in South America and southwestern regions of North America. It's believed to have first been discovered by  ...
Most Americans Have Access to 'Exercise Opportunities,' Study Finds
Posted January 24, 2014 By Kathleen Doheny HealthDay Reporter THURSDAY, Jan. 22, 2015 (HealthDay News) -- More than three-quarters of Americans live close to at least one park or recreational facility, giving  ...
Reset Your Taste Buds for Less Sugar
Posted July 14, 2017 By Julie Davis HealthDay Reporter MONDAY, July 10, 2017 (HealthDay News) -- Did you know that flavored yogurt in the United States has a lot more sugar than it does in other countries?  ...