Weight Management
Probiotic Supplementation Promotes Weight Loss
By Michael T. Murray, ND Could weight loss be as simple as taking the right probiotic supplement? Based upon a growing body of evidence, the answer is a definite YES! The term probiotic is used to describe the  ...
Seven Keys To Achieving New Year's Resolutions
By Michael T. Murray, ND I absolutely love this time of year. It allows me to fully examine my life and, of course, assess if I achieved the goals that I set for the previous year. I began 2015 with seven  ...
Forget Three Square Meals -- Americans Eat All Day Long
Posted September 26, 2015 By Alan Mozes HealthDay Reporter THURSDAY, Sept. 24, 2015 (HealthDay News) -- Many Americans have tossed the conventional three-meals-a-day routine out the window, and replaced it  ...
Junk Food Cravings Linked to Brain Lapse
Posted September 27, 2014 THURSDAY, Sept. 25, 2014 (HealthDay News) -- Can't resist that fat-filled goodie? You can blame it on a brain lapse. Giving in to cravings for high-calorie junk food is associated with  ...