Weight Management
Are You Eating for the Wrong Reasons?
Posted July 30, 2017 By Julie Davis HealthDay Reporter FRIDAY, July 28, 2017 (HealthDay News) -- You don't have to have an eating disorder, like binge eating, to have an overeating habit. When stress,  ...
Small Weight Loss Yields Large Rewards, Study Finds
Posted February 26, 2016 MONDAY, Feb. 22, 2016 (HealthDay News) -- Shedding just a few pounds can lower the risk of serious health problems in obese adults, a small study suggests. Researchers looked at 40  ...
Get the Veggies, Skip the Starch
Posted September 8, 2017 By Regina Boyle Wheeler HealthDay Reporter MONDAY, Sept. 4, 2017 (HealthDay News) -- Who doesn't love a big serving of creamy mashed potatoes or a side of steamy rice with their  ...
Diet to Deter Sun Damage
In addition to taking proper sun precautions, we can also nourish our skin from the inside to help us naturally reduce damage from sun  ...