Today's Top Story
The 'Bottom' Blood Pressure Number Matters, Too
When it comes to blood pressure readings, the "top" number seems to grab all the attention.

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The Happiness Dividend: Longer, Healthier Lives
Healthy Living Can Cut Odds for Alzheimer's in People at Genetic Risk
No Amount of Running Is Too Hard on Your Heart
When You Time Your Workout May Be Key to Staying Slim
Features
As Heat Bakes the Nation, Expert Offers Tips to Stay Safe
Across two-thirds of the United States, over 115 million Americans live where some level of heat alert is already in effect, and 290 million will see temperatures soar past 90 degrees at some point in the next week, USA Today reported Wednesday.

Healthy, Delicious Cooking With Summer's Peaches, Plums
Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But you can also use them as the foundation of dishes perfect for summer entertaining.

Too Much Smartphone Time May Invite Host of Health Woes
With most people never far from their cellphones, new research on college students finds that "problematic" use is tied to a variety of mental health problems, as well as lower grades and more sexual partners.

Exercises to Head Off a Painful Rotator Cuff Injury
The rotator cuff refers to a group of four distinct muscles and tendons that connect to each shoulder and stabilize the humerus, the upper arm bone. These muscles are engaged when you move your shoulder, and work together to give you the needed range of motion to toss a ball or reach for an object on a high shelf.

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